Amount of Leucine in Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Vegetables, mixed, frozen, cooked, boiled, drained, with salt there is 0.19 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Vegetables, mixed, frozen, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Vegetables, mixed, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed, frozen, cooked, boiled, drained, with salt are listed below.

Water 83.23 g 83.23%
Energy (calorie) 60 kcal
Energy (joule) 252 kJ
Protein 2.86 g 2.86%
Total lipid (fat) 0.15 g 0.15%
Ash 0.67 g 0.67%
Carbohydrate, by difference 13.09 g 13.09%
Fiber, total dietary 4.4 g 4.4%
Sugars, total 3.12 g 3.12%
Calcium, Ca 25 mg 0.02%
Iron, Fe 0.82 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 51 mg 0.05%
Potassium, K 169 mg 0.17%
Sodium, Na 271 mg 0.27%
Zinc, Zn 0.49 mg
Copper, Cu 0.083 mg
Manganese, Mn 0.379 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 3.2 mg

Nutrients in Vegetables, mixed, frozen, cooked, boiled, drained, with salt